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  1. Thank you Megan this article has helped me a lot today I will try to accept the emotion and change it. Since I know the LoA I can’t help but feel continually scared to think any negative emotions since the LoA says our thoughts have so much effect. Is it true tho as I read somewhere else that positive thoughts are 10 times stronger then 1 negative thought?? That idea really comforted me. Greetings and thank you so much for making this post.

    1. I totally understand what you mean Sammy about trying to not think any negative thoughts.

      However, when a negative thought comes up and you try to not think it, that creates resistance. Therefore, you’ll manifest more resistance and more thoughts that you are resistance to.

      I’ve found that the best way is to allow the thought to come up and move through you without attaching any judgment to it. If you can see it as neutral, then it will flow through you and make room for more empowering thoughts.

      Sometimes a thought only needs to be seen and felt in order for it to go away. So, your negative thought just wants to be acknowledged and if you can do so without resistance, you’ll find it leaves quite quickly.

      Positive thoughts are more powerful than negative thoughts so your chance of manifesting a negative thought isn’t as likely.

      I hope that helps!
      ~Meghan

  2. Hello,
    My cat kaattu has been missing since 29 july . We moved from assam to deheradun on 8th july and shifted to a rental house on 12 july along with my cat and her baby of 1 month at that time. She was a outdoor indoor cat in assam but here we restricted her going from outside . However she sneaked out 4 or 5 times but came again meowing . But on 29th it was her first time going out at night at around 12 .44 .and after that we haven’t found her. She is a timid cat and is scared of human beings. She only eats pedigree and a little milk . She has been with us ever since her birth and cannot live without us. I believe and trust her more than myself and cannot survive without her.
    I think she is not able to find her way back here. Can you please help me to find where she is? She needs our help even when she gives kitten and is like a little baby.
    What should i do when i get the negative emotions? Though i know that she will come i can see her sitting with me. I think of her when i wake up as i wake up thinking what would i do if she is here.
    I am not able to go to school neither study. Before that i was a book bug and kaattu too. We are used to study together.
    What should i think to bring her back?

    1. I’m sorry to hear about your cat Simran. I really hope you find her. 💛

      I know how difficult it can be to try and feel ok when you’re not. It sounds like you are doing it right by visualizing her there with you. It does sound like you are putting your life on hold waiting for her which might keep the resistance strong.

      My suggestion is to try your best to drop even a little bit of resistance. Do things that you’d normally do and perhaps go back to school if you are feeling up for it. By doing those things, it will help to soften the resistance.

      Visualize her finding her way back to you. You don’t have to know how it will happen, just the end result (she is home) as long as it feels good. If it feels really bad, then do your best to not think of it. I know it’s tough. But, it’s about working with your emotions where they are and doing things that will allow the energy to flow again.

      I hope that helps.

  3. You say it’s a release of energy and not a negative, and then for the rest of your discussion, refer to negatives. Excuse me I’m lost. I well up with powerful emotion and a sob when I see or hear something amazing. It happened yesterday when I heard the Beatles ‘Yesterday’ for the first time in ages. It happened today when I was reading up on the cinematography employed in an epic movie. Normally I am a regular middle everything (aged, income, etc) professional with a decent if a bit boring life. Yet, since I was a pre-teen, Big Thoughts consumed me. I remember identifying azure and cerulean blue oil paints as “sky colors” and tearing up with joy as a 9 year old. My question: WTF is that? And don’t go down the ‘negatives path’ because I intuitively know it’s not negative. It’s something else akin to joy. Crying just is not a negative!

    1. Hi Linda,
      Thanks for the comment. I continue to use the word ‘negative’ to describe the emotions that people feel that they don’t like. It isn’t a bad emotion. However, for the purpose of understanding this post I use that word to describe that feeling and as a label that most people identify with.
      Yes, I completely agree that crying is not a negative as I mentioned in my article. I mentioned that people cry when they are very happy also. It is a release of energy. I hope I cleared up any confusion.

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