Feeling your emotions is one of the bravest and most powerful things you can do for yourself. Most people are ok to feel their positive emotions. But what about the negative ones? When you only allow yourself to feel the positive ones and push against all the other ones, you are essentially saying, “you are…
Purging of emotions can happen on their own or you can guide them along. It is a great way to get rid of old, stuck emotions stored in your body. If you feel like you are in a pressure cooker, holding onto uncomfortable emotions and needing to release them, then it’s a great time to…
Self-love habits are something that can help you to expand in all areas of your life. The more you feel good about yourself, the more your outside world will respond to your energy. You may feel like your toughest critic right now. It’s normal to go through ups and downs in regards to how you…
Self-love is a really important concept that can be overlooked when working with the law of attraction. Self-love is the foundation to manifesting all that you want. If you don’t feel worthy of good things, then you will push them away and it will be hard to manifest what you want. Journaling for self-love is…
Shadow work journaling prompts are a great way to do shadow work when you don’t know where to start. They can guide you to look at and heal your shadow. If you feel like right now is the time to do some shadow work, then these shadow work journaling prompts are the perfect way to…
Have you ever experienced feeling really good for a while followed by a period of feeling down? If so, you probably had thoughts in your head such as, I don’t know what’s wrong with me, why can’t I stay in a good feeling mood and why is it so hard to be happy? It is…