Building your self-worth is a great way to cultivate a deeper relationship with yourself, speed up your manifestations, change how other people treat you, and receive all that you want. If you have low self-worth, then you don’t value yourself and your outside world reflects that back to you by how other people treat you…
I binge ate for as long as I can remember. It was at least 20 years of doing it. It started when I became depressed at 16 years old and ever since then, I used it as a way to self-soothe myself when I was stressed. This unhealthy coping mechanism led to me becoming overweight…
Self-love is a really important concept that can be overlooked when working with the law of attraction. Self-love is the foundation to manifesting all that you want. If you don’t feel worthy of good things, then you will push them away and it will be hard to manifest what you want. Journaling for self-love is…
Shadow work journaling prompts are a great way to do shadow work when you don’t know where to start. They can guide you to look at and heal your shadow. If you feel like right now is the time to do some shadow work, then these shadow work journaling prompts are the perfect way to…
Have you ever experienced feeling really good for a while followed by a period of feeling down? If so, you probably had thoughts in your head such as, I don’t know what’s wrong with me, why can’t I stay in a good feeling mood and why is it so hard to be happy? It is…
It’s a bright, sunny Thursday and you are scrolling through Instagram when you stop and all of a sudden feel a sinking pain in the pit of your stomach. You’ve just come across someone who is killing it at the same thing you are trying to accomplish. You wonder why you aren’t where they are?…