Purging of emotions can happen on their own or you can guide them along. It is a great way to get rid of old, stuck emotions stored in your body. If you feel like you are in a pressure cooker, holding onto uncomfortable emotions and needing to release them, then it’s a great time to…
Shadow work journaling prompts are a great way to do shadow work when you don’t know where to start. They can guide you to look at and heal your shadow. If you feel like right now is the time to do some shadow work, then these shadow work journaling prompts are the perfect way to…
Have you ever experienced feeling really good for a while followed by a period of feeling down? If so, you probably had thoughts in your head such as, I don’t know what’s wrong with me, why can’t I stay in a good feeling mood and why is it so hard to be happy? It is…
Are you in control of your thoughts or are they in control of you? It can often feel like you aren’t in control of your thoughts, and they come and go as they please. But you have the power to stop toxic thoughts and decide which ones you allow into your mind and which ones…
If you are reading this article, you are looking for tips on how to shift your energy. Maybe you know about the Law of Attraction and that you’ll manifest quicker when you are in a higher vibrational state. Or maybe you just want to feel peace and be happier every day. Either way, the tips…
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